PERSONAL TRAINING • ONLINE COACHING
YOUR POTENTIAL ISN’T RANDOM.
Your body is your most important asset. When it's healthy, everything around you follows.
For three years I trained on my own, lifting heavy and thinking I had it all figured out. Then I got my own coach. In just a few weeks, I made more progress than I had in those three years alone. Small adjustments, a proper program, and dialled-in nutrition made all the difference, and that's what inspired me to coach others.
Based in Newcastle, NSW, I’m a certified personal trainer currently preparing to step on a competitive bodybuilding stage next year.
Fitness has always been part of my life. I grew up playing sport, but my fitness journey didn't begin until after I came through the hardest period of my life. After 10 years in a trade and running my own business, I hit a wall. I sold my house, ended a long-term relationship, and slid into depression, pushing away almost everyone around me. Alcohol, gambling, anxiety, and emotional ups and downs were all part of that chapter.
Training changed everything. Eating better, moving daily, and cutting out the habits that were holding me back gave me more energy, better sleep, a clearer headspace, and a confidence I never thought I’d have. What kept me coming back was simple: noticing the improvements every day, and how good it made me feel.
Then came the injuries: multiple surgeries including two spinal operations with a possible fusion down the track. After the first surgery, I thought it was over. After the second, I focused on rehab, physio, and mindset, and learned to train smart around my injuries rather than stop.
I’ve been where you are. I understand the struggles of depression and anxiety, and I know how to build confidence and mental strength through training.
Injury-smart coaching. Years of surgeries and rehab taught me the adjustments and techniques to train safely around injuries and limitations.
Real communication. I listen to how you feel, mentally and physically, and I hold you accountable where you need it most.
Fast responses. I get back to you quickly to keep you on track, with encouragement and discipline in equal measure.
Always learning. I’m hands-on, open to feedback, and part of a team alongside my own coach, always striving to do better.
A friend, not just a trainer. I’m down to earth, supportive, and real. I’ll treat you as an equal, and I’ll help you go beyond what you thought was possible.
THE PROCESS
COACHING THAT EVOLVES WITH YOU.
Clear programming. Practical accountability. Adjustments built around your life — not someone else’s highlight reel.
01 / IN PERSON
1:1 COACHING
Hands-on sessions, expert technique, and a plan built for your exact goals.
View pricing & availability
02 / IN PERSON
SMALL GROUP COACHING
Whether with your mates, family, or a challenge with your coworkers
03 / ANYWHERE
ONLINE COACHING
Custom training, nutrition guidance, check-ins, and accountability wherever you train.
THE DETAILS
Your session. Your goals. Your location.
What to expect
We’ll assess where you’re at, work through a tailored workout, and review your progress. Each session is focused on your goals, with coaching and technique feedback as you train.
How it works
Start by submitting your application below. From there, we’ll book an initial consultation to discuss your goals and the best way to train together. Session availability is confirmed after applying.
The process
…
READY WHEN YOU ARE
APPLY TO TRAIN WITH PURPOSE.
Tell me where you are now, where you want to go, and what has been getting in your way. I’ll review every application personally.
DAILY TRAINING INTEL
FOLLOW THE JOURNEY.
Training clips, client wins, and the work behind the transformation.
LET’S TALK
READY TO ASCEND?
SAIYAN PERFORMANCE
TRAIN, ADAPT, ASCEND.